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Oral Allergy Syndrome

Oral allergy syndrome is a type of allergic reaction to foods that can happen in people who are allergic to pollens. Most commonly, people react when they eat fresh fruits, fresh vegetables, and sometimes nuts. This can happen because the proteins in these foods are very similar to the pollen proteins a person is allergic to, and the body cross-reacts to them.

Symptoms

The symptoms people typically experience are itching of the lips, itchy mouth or throat, and mild swelling of the lips or tongue. Symptoms start within a few minutes after eating the food. Symptoms can happen year round but are usually worse when pollen levels are high. It is very rare for someone to experience severe anaphylactic symptoms such as wheezing, difficulty breathing, hives, or low blood pressure.

Treatment

Treatment options include:

  • Avoiding the foods that cause symptoms
  • Cooking the foods to break down the proteins
  • Antihistamines to relieve symptoms
  • Allergy shots to desensitize you to the pollen

Cross-Reactivity Patterns

The following patterns show which foods are commonly associated with specific pollen allergies. Having a reaction to one food does not mean you will have reactions from all or any of the other foods in the group.

  • Birch Tree Pollen

    Peach, apple, pear, plum, strawberry, kiwi, cherry, banana, carrot, celery, avocado, parsnips, potatoes, prunes, coriander, fennel, parsley, hazelnut, almonds, peanuts, and soybean

  • Ragweed Pollen

    Cantaloupe, watermelon, honeydew, banana, cucumber, zucchini, green pepper, and paprika

  • Timothy Grass Pollen

    Tomatoes, oranges, peach, melon, celery, and Swiss chard

  • Mugwort Pollen

    Peach, carrots, celery, broccoli, cauliflower, cabbage, onion, bell peppers, parsley, fennel, and coriander

  • Orchard Pollen

    Watermelon, honeydew, cantaloupe, tomato, white potato, and peanut

If you have any questions, contact our office: Omaha: 402-391-1800 Lincoln: 402-464-5969

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  • Did you know?
    Depending on your degree of allergies, allergen avoidance steps and medications by themselves may not be entirely effective in managing your symptoms.
    View Pollen Count

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